You can just picture it, you are rounding a corner, then all of a sudden, there’s a hill! Now what, you just came along a wonderfully flat section of road or trail, and boom, now you have to shift without dropping a chain, losing confidence, and most importantly, losing momentum.
Well… NOW THERE IS AN ANSWER – Become a “Master Gear Shifter”
Within a safe space, we will get you set-up on YOUR bike on either your trainer, or a trainer can be provided for up to 14 participants.
Then under the guidance of your Coach, you will be taken through a variety of repetitive drills to help finally master… “do I hit the small lever or the big one?”, or, “do I turn it toward me or away?”, and finally, “is it my thumb or finger to shift high or low?”
Let the coach take away the mystery around learning how to be masterful with your shifting and ride with confidence.
Dates: Saturday/Sunday May 31st AND June 1st
Duration: 2 Days / 90 minutes each session
Afternoon Session: 2:00 PM to 3:30 PM
Location: To be provided once registration numbers are confirmed.
It will be indoors most likely.
It will definitely be in Burlington.
Cost: $120
Whether you’re looking to build confidence, sharpen your skills, or push your physical limits, The Cycling Academy is your go-to for expert coaching and fun, focused training. Join our skill-based clinics or power-focused Wednesday sessions—designed to help riders of all levels thrive.
Can’t make a scheduled session? No problem. Coach Adam offers personalized programs for you and your friends, co-workers, or small groups—tailored to your goals and availability.
Just reach out and let’s build your perfect ride plan together.
To start the registration process, please fill out the following form, and you will be emailed the documents required by The Cycling Academy and OC (Ontario Cycling) for the current training season.
Once your information is received, you will get an email outlining the session options you have selected and your payment options will be provided. Once that is completed, you will received the waivers and information collection documents we will need on file.
Thank you,
Coach Adam
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